
Is bone broth the new superfood?
Sunday, 19 February 2017
Forget green juice and exotic berries, the latest superfood fad taking the world – and this region – by storm doesn’t come from obscure Latin American jungles, but rather, your grandmother’s kitchen! Bone broth is essentially meat stock - but not the kinds you get out of a bottle or a cube, it’s pure stock made from simmering bones for several hours, extracting an array of nutrients that isn’t otherwise available from eating just the flesh. Broth, in various ...
How are we doing?