Is bone broth the new superfood?

Sunday, 19 February 2017

Forget green juice and exotic berries, the latest superfood fad taking the world – and this region – by storm doesn’t come from obscure Latin American jungles, but rather, your grandmother’s kitchen! Bone broth is essentially meat stock - but not the kinds you get out of a bottle or a cube, it’s pure stock made from simmering bones for several hours, extracting an array of nutrients that isn’t otherwise available from eating just the flesh. Broth, in various ...