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Racha Adib
Racha Adib

Racha Adib is a Dubai-based licensed dietitian who received her degree from the American University of Beirut. She has been offering nutrition counseling to individuals and groups for over 8 years and specializes in overall wellness, adult weight loss, childhood nutrition and digestive distress. As an experienced nutrition spokesperson she hosted a weekly radio program and had several guest appearances in media. In addition to her nutrition expertise, Racha is a business consultant and has established nutrition departments, developed government-backed awareness campaigns, set up school nutrition programs, and has recently joined the food and beverage sector to offer healthy alternatives when eating out. She can be found on Twitter: @rachaadib
 

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Water is the most important fluid to replenish your thirst, unfortunately, most people forget to drink enough and have only small amounts at Iftar ...

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Our dietary guidelines are not to blame for the obesity epidemic; the problem is that we aren’t meeting them...

 Going vegetarian? Here’s 11 meatless options to get your protein fix

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 Kim Kardashian ‘bans talk about food,’ but is her diet smart?

The mother of two revealed she had given up carbs, sugar, and alcohol...