VIDEO: Tone your arms this summer with this easy workout

Brace yourself for strappy top season! Arm muscles have become the new it accessory and we usually expect that we’ll need dumbbells or resistance bands.

But I have some awesome news: You don’t need any equipment for this.

This workout fits around your schedule with no equipment required it can do done practically anywhere.

It targets triceps, biceps, shoulders and core.

Last Update: Wednesday, 20 May 2020 KSA 09:50 - GMT 06:50