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sleep

This US military technique could make you fall asleep in 120 seconds

Monday, 03 September 2018

In our fast-pace hectic lifestyles, everyone needs just the right amount of sleep, yet many of us ......

Dubai to host its first ever ‘sleep challenge’

Tuesday, 14 August 2018

Dubai is hosting the city’s first sleep challenge on September 16 to identify the best snoozer ......

Feeling tired? An on-the-go nap truck is coming to Dubai

Saturday, 24 February 2018

Need to catch some Zz’s on the go? Well, Swedish furniture giant Ikea is launching an ......

Lack of sleep boosts chance of death by heart failure

Thursday, 25 May 2017

Not getting enough sleep can double the chances of dying from heart disease or stroke, particularly ......

Shanghai hotel theater transports ‘guests’ back in time

Monday, 13 March 2017

A fictitious McKinnon hotel in Shanghai offered visitors a unique “sleep no more” ......

Forget clean eating, 2017 is the year of clean SLEEPING!

Tuesday, 10 January 2017

January is a healthy month for many of us. Whether you like to make new year resolutions and set ......

How to calm your overactive mind for better sleep

Thursday, 03 November 2016

If you often go to bed exhausted but can’t sleep because your brain won’t switch off, ......

The top 3 bedtime habits for restful nights and weight loss

Friday, 09 September 2016

Getting a good night’s sleep is one of the easiest ways to lose weight and, impressively, ......

Can't sleep? 9 habits to counter insomnia for deeper snoozing

Thursday, 30 June 2016

The relationship between sleep and cognitive function (concentration, memory, learning, reasoning ......

‘Global sleep crisis:’ Worrying trends revealed from around the world

Saturday, 07 May 2016

Social pressures are forcing people to cut back on their sleep, contributing to a "global sleep ......

Sleep tight: genome secrets could help beat the bedbug's bite

Wednesday, 03 February 2016

They emerge from their hiding places at night, driven to slake their thirst for human blood. ......

Night owl or early bird? It is in your genes

Wednesday, 03 February 2016

Whether you are a night owl or an early bird, don’t bother fighting the impulse because ......

Snooze like a baby: How to improve your sleep quality

Friday, 15 January 2016

Getting a good night’s sleep is important for productivity, mood and overall health, but many ......

Adequate sleep tied to women’s sexual function

Sunday, 29 March 2015

Sleeping longer one night corresponds with an increase in sexual desire and odds of intercourse the ......

Sweet dreams: Banish insomnia and get a good night's sleep

Monday, 02 March 2015

No matter how soft the sheets, how snuggly the duvet or how indulgent the pillow, if you can’t ......

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