A spiritual journey: Fitness tips to avoid pain during hajj

Saturday, 10 September 2016

Muslims from all over the world have descended on Makkah for the annual hajj pilgrimage which ......

Life in the slow lane: walking groups boost health

Wednesday, 21 January 2015

Joining a walking group is one of the easiest ways to boost health and morale, according to an ......

Say goodbye to flab with these 3 post-Ramadan workout tips

Thursday, 31 July 2014

During Ramadan people always complain about gaining weight! Starving your body for long periods of ......

Walk of life: Pakistani man travels 6,387 km on foot to perform hajj

Sunday, 13 October 2013

While most Muslims fly, drive or sail from across the world to perform the hajj in Makkah, a ......

‘Walking’ shark discovered in Indonesia

Friday, 30 August 2013

A new species of shark that “walks” along the seabed using its fins as tiny legs has ......