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wellbeing

PHOTOS: People of different nationalities join mats on International Yoga Day

Thursday, 21 June 2018

Since the break of dawn on Thursday, March 21, men and women belonging to various nationalities, ......

Facebook wars: When debating political crises on social media is harmful

Monday, 26 December 2016

Anyone with eyes can see that the world is changing. We are entering a time of political and civil ......

Last minute anti-bloating tips for a flatter stomach

Thursday, 01 December 2016

In this age of stress, inactivity and bad diets, gas and bloating are common complaints. High fat ......

Time to be healthy: In the modern rat race, who has it?

Tuesday, 20 September 2016

When footage emerged of Hillary Clinton collapsing and suspicions about her health flooded the ......

Break from the barbells: How harmful is missing the gym?

Monday, 06 April 2015

Although some fitness buffs wax lyrical about the benefits of hitting the gym each week without fail ......

Control and prevent diabetes with these 5 power foods

Monday, 08 December 2014

The prevalence of diabetes is soaring at an alarming rate in many parts of the world with high rates ......

No sugar coating or white lies: A miserable experiment in truth-telling

Thursday, 04 December 2014

Have you heard of the Pheme project? It is a 36-month research project, commissioned by the EU, into ......

Stuck in a rut? Face the fear and make a positive change

Friday, 10 October 2014

Talking about change and actually doing it are two very different things indeed. This is because ......

Is anxiety holding you back? Learn how to kick it to the curb

Wednesday, 01 October 2014

Fear is a natural part of the human condition. That fight or flight instinct that kicks in when we ......

You’ve cheated on your diet! The dos and don'ts of making it up

Monday, 12 May 2014

You’ve been following a healthy diet and feeling great about yourself as you got closer to ......

Saudi mother: body parts retrieved from well not my daughter’s

Tuesday, 14 January 2014

The retrieved body parts, clothes and doll of a six-year old who died after falling into an ......

Rescuers ‘close’ to body of Saudi girl trapped in deep well for 12 days

Wednesday, 01 January 2014

Saudi Arabia’s Civil Defense said on Wednesday that rescuers are close to recovering the body ......

Boosting your brain power in 4 easy steps

Sunday, 03 November 2013

It’s been said that we only use 10 percent of our brain. We’ve heard this widely spread ......

Self-help guru Deepak Chopra talks to Al Arabiya about inner wellbeing

Wednesday, 18 September 2013

“We spend money we don’t have, to buy things we don’t need, to impress people we ......

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