UAE doctors mark surge in Ramadan overeating emergencies
Doctors in the UAE have reported a rise in the number of hospital patients with stomach problems since the start of Ramadan
Doctors in the UAE have reported a rise in the number of hospital patients with stomach problems since the start of Ramadan, UAE-based newspaper The National reported on Tuesday.
Emergency departments have had an influx of people with stomach problems, linked to over-eating during the iftar meal – which is the breaking of the daily fast – and kidney problems because of dehydration during fasting hours.
According to the newspaper, doctors say that people are coming into hospital doubled over in pain.
“You get a lot more suffering with abdominal pain because of the pattern of eating after fasting,” Dr. Biniam Tesfayohannes, head of the emergency department at Mafraq Hospital in Abu Dhabi, told The National.
“It is more or less double because of people eating in a very quick way immediately after fasting. Some people eat too huge an amount of carbohydrates. They get bloated. They get abdominal pains and they come in for that.”
Too many people do not break their fast sensibly, he added to the newspaper.
“Some people tell me they can not break the fast in a gentle way. While some will have some soup or juice, others will have a full meal. It is those who have a full meal that an hour or two later they get abdominal pain,” Tesfayohannes said.
“It could be easily avoided if they did not eat so fast, so quick.”
According to another specialist who spoke to the newspaper, overeating at iftar is a problem every year.
Dr. Magdi Mohamed, a specialist in emergency medicine in a Dubai hospital, said “most people are presenting with stomach problems… They have gastroenteritis. They are vomiting, they have diarrhea, abdominal pains.”
“Do not rush to eat a large amount of food,” Mohamed advised. “Gradually increase the amount of food you are taking. Take warm fluids. We advise during suhoor (the pre-dawn meal before the fast) to take a light meal. Take care of the food hygiene.”
Dr. Salwan Ibrahim, Middle East medical director for International SOS, a company of experts in global health issues, told The National that, to stay healthy, there are simple rules to follow.
“That means staying hydrated, eating wisely and making sure to take sufficient rest,” he said.
“Fasters should adopt routines gradually and be moderate in their eating and drinking habits during the hours of darkness.”
He advises breaking the fast with small portions of food and then waiting 10 minutes to consume more food which should be mineral-rich.
-
Sweet tooth? Indulge with 10 Middle Eastern Ramadan desserts
Set aside the plain ice cream and basic sponge cake and read on for a list of rich and traditional treats Healthy Living -
Egyptians devour Kunafa, their main dessert in Ramadan
Reports -
Fasting? Liven up Ramadan with delicious dishes from the Mideast
Why not broaden your culinary horizons with these traditional recipes that are oh-so-easy to follow Variety -
UAE launches water aid campaign as Ramadan gift to the world
The campaign seeks to provide drinkable water to more than 5 million people worldwide Middle East -
Lose weight this Ramadan with 6 easy food tips
Ramadan can be the perfect opportunity for the new healthy beginning your body has been craving Variety -
Fasting? Keep fit with these top 3 exercise tips for Ramadan
Working out is about energy expenditure, the goal of working out is to stress the body and tear muscle down to make it stronger Variety -
Let us observe the spirit of Ramadan
Unfortunately, there have been constant complaints by worshippers at the Grand Mosque about the unruly behavior by fellow worshippers Middle East