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VIDEO: Tone your arms this summer with this easy workout

Vahdaneh Vahid

Published: Updated:

Brace yourself for strappy top season! Arm muscles have become the new it accessory and we usually expect that we’ll need dumbbells or resistance bands.

But I have some awesome news: You don’t need any equipment for this.

This workout fits around your schedule with no equipment required it can do done practically anywhere.

It targets triceps, biceps, shoulders and core.