A recent study was conducted which found a link between sugar and depression in men, as well as a rise in risk of mental disorders after consumption.
The risks of having depression and mental disorders increases more when an individual eats more than 67 grams of sugar per day which is equivalent to a bottle of soft drinks.
Eating sugar increases the incidence of disease such as depression, obesity while excessive eating foods high in sugar causes anxiety.
According to British researchers from the University of London, more than 300 million people suffer from depression in the world.
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