Results for
diet
102 Results-
Ozempic, Saxenda, Wegovy: Doctors warn diabetes injections may lead to weight regain
From Elon Musk to Chelsea Handler, countless celebrities have admitted to taking a needle to their body in the hope of shedding those extra ... Features -
Ramadan: Eating too little slows down your metabolism, UAE dietician warns
Eating too little during Ramadan will slow down your metabolism and put your body under stress, UAE-based Clinical Dietician Dr. Sara Abdelghany told ... Features -
A greener Ramadan: UAE experts urge Muslims to adopt sustainable, healthier diets
The holy month of Ramadan is a “golden opportunity” to make a shift toward a greener, sustainable, healthier and non-wasteful lifestyle, dieticians ... Gulf -
Doctors warn against Saxenda, Ozempic ‘quick fix’ diabetes injections for weight loss
Diabetes injections used for weight loss without a doctor’s prescription are far more dangerous than people think, doctors have said amid a recent ... Features -
New Year’s resolutions: It is time people ditch restrictive diets, health experts say
It is time people ditch restrictive diets for their New Year’s resolutions and choose more sustainable ways to stay healthy, certified dieticians and ... Features -
Less beef, more beans: Experts recommend a new diet for the world
A hamburger a week, but no more – that’s about as much red meat people should eat to do what’s best for their health and the planet, ... Healthy Living -
Study shows low-carb diets decrease lifespan
Middle-aged people who get roughly half their daily calories from carbohydrates live several years longer on average than those with low-carb diets, ... Healthy Living -
Snacks to shed off the extra pounds after Ramadan
Some find that they have gained weight throughout Ramadan and usually follow specific diets or meal plans in order to lose the extra weight. When ... Healthy Living -
8 Ramadan healthy eating iftar tips for those who fast, then feast
Having a balanced iftar is important as it’s the meal that replenish energy stores and help sustain your fast the following day Healthy Living -
Are you ready to fast? Six ways to prepare your body for Ramadan
The holy month of Ramadan is just round the corner, and Muslims fast from dawn until sunset. If you’re fasting, that means you’ll need to ... Healthy Living -
Study shows ‘Mediterranean’ diet may boost IVF chances
Women who follow a diet rich in fresh fruit and vegetables, fish, and olive oil may stand a better chance of falling pregnant through in-vitro ... Healthy Living -
Still not getting fit? Here’s 5 functional exercises you need to master
Functional training helps provide you with the strength, stability, and mobility you need to thrive in your life and sports. You use basic functional ... Healthy Living -
Physical inactivity, screen time increasing child obesity in MENA
A group of health experts has mapped childhood obesity in the MENA region, where youngsters are at high risk, with some countries having 60 percent of ... Features -
WATCH: The ultimate full-body dumbbell workout
This workout consists of 6 exercises, with 12 reps of each exercise and no breaks in-between each exercise.Perform a total of 2-3 sets and rest 60-90 ... Healthy Living -
Messy gym routine during Ramadan? Here’s how to maintain muscle
Here are tips to help you maintain or even build muscle during the holy month Variety -
How losing weight with the ‘fasting diet’ could change your life
Following a diet that mimics fasting may reduce risk factors for disease in generally healthy people, according to a small study.Dr. Min Wei of ... Healthy Living -
Four mistakes that could be slowing your weight loss
We are only human, we make mistakes, which means you don't need to overhaul your entire diet and exercise regime to get back in shape. Just avoid ... Healthy Living -
The workout that burns more calories than a 3-mile run!
There's a better way to train that provides all the fat loss results with a minimal time requirement Healthy Living -
Four reasons why you should be doing more squats
The squat allows us to meet many goals, from stronger abs to improving posture Healthy Living -
You can indulge for Christmas – but here’s how to eat smart
Here are six holiday tips that can help you avoid packing on pounds while still allowing you to indulge in some festive meals Variety -
The Wedding Dress workout: Here’s how to tone up for your big day
These specific exercises focus on the assets that your dress will show off, depending on its style Healthy Living -
Will skipping dinner help you lose weight?
New research suggests careful timing of our meals could help with weight loss and management Healthy Living -
Get ahead of the trend: Fall superfoods to munch on this cold season
Various foods from all over the world have been making it to the super-food list for being nutrient powerhouses Variety -
Breaking down? Why you can’t stick to your diet and 5 easy fixes
How many times have you vowed to start a diet only to break it before the day ends? Variety -
Stick to these 3 rules for losing weight quicker than you imagined
It may seem like skipping a meal would help you lose weight, but the opposite is true Variety -
The ketogenic diet and the end of the low-fat myth
The diet isn’t too dissimilar from the Atkins, but has more freedom in ingredients and practice, more similar to paleo Variety -
Top 3 morning habits for weight loss if you need a kick start
If your goal is weight loss, start your day with these healthy habits that will rev up your metabolism Variety -
Try these 3 simple standing abs exercises for a slimmer waist
Performing these core exercises on your feet activates your abs very similarly to movements we do in our daily activates Variety -
Three exercises you should be doing more of for better results
Add these three moves to help you feel better and achieve longer-lasting results Variety -
Late night snack attacks? Tips to bust belly fat this Ramadan
The first victim of any bout of overeating is usually the stomach, with belly fat ranked as a major target area for some Variety