Results for
nutrition
26 Results-
Got a Ramadan sweet tooth? Here are 6 healthy and easy-to-make desserts
Arabic sweets, popular in Ramadan, are laden with a lot of sugar and fat... try these delicious alternatives! Healthy Living -
VIDEO: Here are 5 tips to avoid gaining weight during Ramadan
The holy month of Ramadan is here, and it brings with it an excellent opportunity to make significant lifestyle changes. During the fasting month, ... Healthy Living -
Are you ready to fast? Six ways to prepare your body for Ramadan
The holy month of Ramadan is just round the corner, and Muslims fast from dawn until sunset. If you’re fasting, that means you’ll need to ... Healthy Living -
Here’s what to eat for suhoor to stay energetic during Ramadan
Too often, people choose to skip Ramadan’s pre-dawn “suhoor” meal altogether or choose the wrong foods Variety -
Get ahead of the trend: Fall superfoods to munch on this cold season
Various foods from all over the world have been making it to the super-food list for being nutrient powerhouses Variety -
Breaking down? Why you can’t stick to your diet and 5 easy fixes
How many times have you vowed to start a diet only to break it before the day ends? Variety -
Three exercises you should be doing more of for better results
Add these three moves to help you feel better and achieve longer-lasting results Variety -
Festive foods: What to have for a healthy, delicious Eid breakfast
The body takes time to adjust after fasting, the right way to approach this is by gradually easing back Variety -
Ramadan refresher: How to combat thirst and hydrate in the heat
Water is the most important fluid to replenish your thirst, unfortunately, most people forget to drink enough and have only small amounts at Iftar Variety -
How candy makers shape nutrition science
Children who eat candy tend to weigh less than those who don’t Variety -
Storing stem cells and proper nutrition ‘secure your baby’s health’
Deciding to bank your child's stem cells is a personal decision just like any other decision you make on their behalf Variety -
Lamb: Nutrition facts and health effects
Lamb, which is the meat of sheep, is a type of red meat that is richer in iron than chicken or fish. The meat of young sheep, in their first year, is ... Reports -
Beat heartburn and headaches: End Ramadan on a healthy, happy note
Let’s take a look at some of the health problems you might be facing this Ramadan and what you can do to overcome them Healthy Living -
Unified system for foreign hajj pilgrims ready, says ministry
The Ministry of Hajj has completed all requirements for a unified system for foreign pilgrims for the upcoming Haj season Features -
Going solo this Ramadan? Try these healthy one person recipes
Eating well for one person can be a challenge...but fear not! Healthy Living -
Endless dinner debates? What to do if your child is a picky eater
If your toddles, or older child, keeps refusing food, you no longer have to jump through hoops Healthy Living -
Is your scale not budging? Tips to break the weight loss plateau
You may have hit a weight-loss plateau, a frustrating yet normal period when weight loss slows down Healthy Living -
Cheap junk food expands waistlines in emerging economies
Eating healthy is becoming an expensive luxury in emerging market countries Healthy Living -
Don’t give up! The 4 nutrition reasons your workout isn’t working out
You’ve been lifting, running, pulling and sweating but still not seeing the results you were hoping for? This could be why... Healthy Living -
Cut through the baloney: How to buy the healthiest cuts of meat
Summer is coming, and that means grilling time! But you will need to decode the jargon of beef buying Healthy Living -
‘Caveman’ diet: Can you eat Stone Age food in the 21st Century?
The Paleo diet is one of the most searched-for weight loss diets today Variety -
In pursuit of healthy living: is raw food the way to go?
While people react differently to raw food diet, no one can disagree with the benefits of more vegetables and exercise Healthy Living -
Lunchbox lowdown: Keep your cool as kids head back to school
It’s that back-to-school time of year again and households descend into lunchbox drama Variety -
How ‘bout them coconuts? The apparent health benefits of coconut oil
There is one oil that seems to have slipped through the clutches of health craze fads unnoticed: Coconut oil Variety -
Lose weight this Ramadan with 6 easy food tips
Ramadan can be the perfect opportunity for the new healthy beginning your body has been craving Variety -
Feed your football fever with these delicious World Cup snacks
Kick crisps, junk and tasteless fatty foods firmly off the menu for your football party Variety
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