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Results for
sleep
19 Results-
Regular sleep between 10-11 p.m. linked to better heart health, lower risks: Study
A study conducted by a British research team has concluded that a regular bedtime between 10 p.m. and 11 p.m. is linked to better heart health and ... World News -
This US military technique could make you fall asleep in 120 seconds
In our fast-pace hectic lifestyles, everyone needs just the right amount of sleep, yet many of us suffer from insomnia. There’s a secret US army ... Healthy Living -
Dubai to host its first ever ‘sleep challenge’
Dubai is hosting the city’s first sleep challenge on September 16 to identify the best snoozer. The three-hour contest involves competitors ... Variety -
Feeling tired? An on-the-go nap truck is coming to Dubai
Need to catch some Zz’s on the go? Well, Swedish furniture giant Ikea is launching an on-the-go napping facility in the UAE called “Ikea ... Variety -
Lack of sleep boosts chance of death by heart failure
Not getting enough sleep can double the chances of dying from heart disease or stroke, particularly in people with risk factors like diabetes, obesity ... Healthy Living -
Shanghai hotel theater transports ‘guests’ back in time
A fictitious McKinnon hotel in Shanghai offered visitors a unique “sleep no more” experience, an unconventional live cinematic production ... Entertainment -
Forget clean eating, 2017 is the year of clean SLEEPING!
You’ve heard about clean eating, well it’s time to learn about clean eating Healthy Living -
How to calm your overactive mind for better sleep
If you often go to bed exhausted but can’t sleep because your brain won’t switch off, you’re not alone Variety -
The top 3 bedtime habits for restful nights and weight loss
Getting a good night’s sleep is one of the easiest ways to lose weight and, impressively, it’s said to be one of the most effective Variety -
Can't sleep? 9 habits to counter insomnia for deeper snoozing
The importance of getting enough sleep has never been clearer. So what can we do to ensure that we get those 7 to 8 hours of blissful zzz’s every night? Variety -
‘Global sleep crisis:’ Worrying trends revealed from around the world
The research is based on data collected through the free smartphone app Entrain Features -
Sleep tight: genome secrets could help beat the bedbug's bite
Bedbugs, found on every continent except Antarctica, have been biting people for thousands of years Life -
Night owl or early bird? It is in your genes
Early risers were significantly less likely to have insomnia or need more than eight hours of shut-eye per night Variety -
Snooze like a baby: How to improve your sleep quality
Getting a good night’s sleep is important for productivity, mood and overall health Variety -
Adequate sleep tied to women’s sexual function
Sleeping longer one night corresponds with an increase in sexual desire, according to the study Healthy Living -
Sweet dreams: Banish insomnia and get a good night's sleep
No matter how soft the sheets, for some a good night's sleep is impossible to come by Healthy Living -
In a ‘Nutshell’: Catch some z’s with this portable nap blanket
A student has invented a portable nap blanket called The Nutshell Healthy Living -
Post-Ramadan ‘jet lag?’ Top 10 tips to beat it
Here are the 10 best tips to get back into regular sleeping, eating, and working patterns Healthy Living -
Problems in bed? 3 tips to get the best night’s sleep
Our bodies’ physical repair occurs between 10pm and 2am, after which psychogenic (mental) repair takes place until we wake up Variety
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