Results for
stress
23 Results-
Stressed out? Your dog may feel it too, study suggests
When dog owners go through a stressful period, they’re not alone in feeling the pressure - their dogs feel it too, a new study suggests.Dog ... Variety -
Got a lot on your mind? How to stop overthinking in 9 simple ways
Overthinking is like cancer to the mind. Thoughts that should be fleeting become stuck. Growing in size and severity. Seemingly multiplying and being ... Healthy Living -
Tis the season to be … stressed? Coping with year-end anxiety
It is the time of year when socializing increases - gearing up to New Year. And also a time when work can increase as it is time to finish all the ... Blogs -
Angry and frustrated? How to manage your emotions at work
If you are responding to a person who is emotional, a good strategy is to let them talk Blogs -
How to calm your overactive mind for better sleep
If you often go to bed exhausted but can’t sleep because your brain won’t switch off, you’re not alone Variety -
Stretch away stress with this 10-minute yoga routine
Stress is one of the biggest contributors to muscle tension and lack of sleep Variety -
Stressed out? 8 ways you can start feeling calmer today
Here are some ways you can start to effectively manage your stress levels – starting now Variety -
The mental hurdles Syrian refugees face after fleeing from danger
The mental challenges that affect the refugees fleeing these dangers have taken a heavy toll Features -
Meditation: The way to a better mind, summit told
Nearly half of all stress experienced by people in the U.S. comes from work, while nearly 30 percent comes from people’s personal issues World Government Summit 2016 -
Stressed out? Adults turn to coloring book craze in America
Coloring lends itself to inter-generational projects that bring together adults, teenagers and children Variety -
Snooze like a baby: How to improve your sleep quality
Getting a good night’s sleep is important for productivity, mood and overall health Variety -
Feeling flustered? Try these 3 simple fitness tips to calm you down
Are you keen to attain some peace of mind? The trick, as you will have heard, is to de-stress Healthy Living -
How Zayn Malik’s whirlwind shows effects of stress and burnout
Currently, all eyes are on Zayn Malik, who has lately quit One Direction Features -
Too much to do, too little time? Try these two tricks
When uncompleted tasks on to-do-lists pile up, simply breathing can help Healthy Living -
Beat severe panic attacks with this expert self-help trick
All logical thought is suspended. Fear, like a wave growing ever more powerful, surges Healthy Living -
Feeling stressed? You’ve got to work hard at doing nothing
You know the feeling when you’re trying and failing miserably to fall asleep, or when you wake up and glance at the alarm clock and it’s only 2 a.m. Healthy Living -
Stuck in a rut? Face the fear and make a positive change
Are you stuck in an unhappy relationship? Feeling complacent about getting healthy? It’s time to take action Healthy Living -
Are you living on the edge? Spotting signs of severe stress
The signs can really creep up on you over time and initially be difficult to identify Healthy Living -
Problems in bed? 3 tips to get the best night’s sleep
Our bodies’ physical repair occurs between 10pm and 2am, after which psychogenic (mental) repair takes place until we wake up Variety -
Stress and weight gain: shedding light on science behind the struggle
We need to be more aware of stress and how damaging it can be on entire health system Variety -
Can’t take the stress at work? Keep calm and read on
Feeling stressed? No time for lunch today? Read on for these stress busting tips Variety -
De-stress or distress? Indonesian snake massage an unlikely spa fix
Lying on a massage table at a spa in the Indonesian capital Jakarta, Feri Tilukay closed his eyes and smiled blissfully as three enormous snakes ... Variety -
Aircraft noise linked to higher risk of heart disease and stroke
Researchers in London studied data on noise and hospital admissions around London Heathrow airport while a separate team analyzed data for more than 6 ... Healthy Living
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