Fasting is one of the five pillars of Islam. It is incumbent upon all those who have the physical and mental capacity to do so. It involves abstaining from food and drink from dawn to dusk. It is also an exercise in self-control and in avoiding temptations and it encourages doing good and showing empathy for the poor.
We should utilize the month for instilling discipline in our body and soul and for being aware of the need to care for othersKhaled Almaeena